My Health and Wellbeing

Mental Health Support

This leaflet has lots of advice and guidance about services and support available if you are struggling with your mental health.

Domestic Abuse Support Services Kent and Medway

The Domestic Abuse Support Services website is a resource covering Kent and Medway providing advice and information on services available for victims, friends & family, and perpetrators of Domestic Abus.

If you are in an emergency situation or feel like there’s a risk of violence to you or someone else, don’t hesitate to dial 999 and ask for the Police. 

One You Kent

Healthy changes start with little changes. Whether you want to lose weight, get active, quit smoking, or just feel better about life, ‘One You Kent’ is here to support you. Their advisers are able to support you by telephone and video calls as well as virtual groups, from the comfort of your home. 

Alcohol and drug support

Alcohol and drug misuse causes a wide range of problems for families and communities as well as for the person with the alcohol or drug problem.

Bereavement Support

At a Loss.org provides signposting for anyone bereaved and those supporting them.